Foundation

£200.00 every month

Perfect for those who want expert guidance and structure without needing daily coaching.

This membership gives you everything you need to build strong habits and see consistent progress:

  • 1 x 60-minute in-gym personal training sessions per week with me

  • Fully customised training plan tailored to your goals, fitness level, and lifestyle

  • Progress tracking with regular measurements, photos, and performance reviews

  • Weekly check-ins via our coaching app to keep you accountable and on track

  • Exercise demonstration videos so you can train with perfect technique and confidence

  • Nutrition guidance & tracking inside the app with simple, realistic advice

  • Mindset coaching to help you overcome barriers and build lasting motivation

Whether you’re just getting started or rebuilding consistency, this plan delivers the perfect balance of hands-on support and independence. You’ll gain the tools and knowledge to move forward with clarity and confidence — month after month.

Perfect for those who want expert guidance and structure without needing daily coaching.

This membership gives you everything you need to build strong habits and see consistent progress:

  • 1 x 60-minute in-gym personal training sessions per week with me

  • Fully customised training plan tailored to your goals, fitness level, and lifestyle

  • Progress tracking with regular measurements, photos, and performance reviews

  • Weekly check-ins via our coaching app to keep you accountable and on track

  • Exercise demonstration videos so you can train with perfect technique and confidence

  • Nutrition guidance & tracking inside the app with simple, realistic advice

  • Mindset coaching to help you overcome barriers and build lasting motivation

Whether you’re just getting started or rebuilding consistency, this plan delivers the perfect balance of hands-on support and independence. You’ll gain the tools and knowledge to move forward with clarity and confidence — month after month.