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Our most popular plan — the perfect balance of hands-on coaching and flexibility for busy people who want real results.
This membership includes everything you need to build momentum and stay consistent:
2 x 60-minute in-gym personal training sessions per week with me
Fully customised training plan designed around your goals, schedule, and lifestyle
Detailed progress tracking with body measurements, photos, and performance data
Weekly check-ins via our coaching app to review progress and make adjustments
Exercise demonstration videos for every movement so you train safely and effectively
Nutrition guidance & tracking inside the app with practical, easy-to-follow advice
Mindset coaching to overcome obstacles, build discipline, and stay motivated long-term
With 8 sessions per month plus ongoing support, you’ll develop strong habits, see visible changes, and gain the confidence to keep progressing — even on your busiest weeks.
Our most popular plan — the perfect balance of hands-on coaching and flexibility for busy people who want real results.
This membership includes everything you need to build momentum and stay consistent:
2 x 60-minute in-gym personal training sessions per week with me
Fully customised training plan designed around your goals, schedule, and lifestyle
Detailed progress tracking with body measurements, photos, and performance data
Weekly check-ins via our coaching app to review progress and make adjustments
Exercise demonstration videos for every movement so you train safely and effectively
Nutrition guidance & tracking inside the app with practical, easy-to-follow advice
Mindset coaching to overcome obstacles, build discipline, and stay motivated long-term
With 8 sessions per month plus ongoing support, you’ll develop strong habits, see visible changes, and gain the confidence to keep progressing — even on your busiest weeks.